MASSAGE & BODYWORK
1 hour $130.00
75 min. $160.00
90 min. $190.00
pricing
A deep tissue massage is a type of massage that focuses on re-aligning deeper layers of muscles and connective tissues. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, lower back pain, leg muscle tightness, and sore shoulders. It has also been shown to reduce scar tissue and improve range of motion.
Relieves chronic tension • Restores mobility • Reduces scar tissue • Eases deep muscle pain
DEEP TISSUE MASSAGE
1 hour $130.00
75 min. $160.00
90 min. $190.00
pricing
A Swedish massage is the perfect way to relax after your long trip to Hawaii. Long, flowing strokes with light to medium pressure ease tension in your back, hips, and legs while boosting circulation and relieving any swelling. Your skin will soak up nourishing coconut oil (or your choice of oil), and the soothing blend of essential oils will leave you refreshed and renewed.
Relaxes the body • Improves circulation • Reduces travel tension • Restores balance and ease
Swedish Style Massage
1 hour $130.00
75 min. $160.00
90 min. $190.00
pricing
Lomi Lomi includes many techniques, some of which are similar to what we learn in Swedish massage. The strokes are done with the hands and forearms and are often long and sweeping. It includes range-of-motion work, deep-tissue techniques and, most importantly, the full presence of loving touch.
Flowing forearm strokes • Gentle yet deep pressure • Restores harmony • Nurtures body and spirit
LOMI LOMI MASSAGE
1 hour $130.00
75 min. $160.00
90 min. $190.00
pricing
Connective Tissue Massage is a manipulation technique that facilitates the treatment of a wide range of issues. Observation and subsequent manipulation of the skin and subcutaneous tissues can have a beneficial effect upon the whole body. It is highly effective for injuries, increasing circulation, improving range of motion and improving overall functioning.
Increases circulation • Improves mobility • Aids injury recovery • Enhances overall function
CONNECTIVE TISSUE MASSAGE
1 hour $130.00
75 min. $160.00
90 min. $190.00
pricing
It usually starts with Integrative Cranial Therapy. From there, the rest of the session is tailored to the client’s needs. Some clients need the intensity of Neuromuscular Massage or to improve performance with Sports Massage.
Cranial alignment • Targeted muscle work • Restores balance • Enhances mobility and strength
INTEGRATIVE BODYWORK
1 hour $130.00
75 min. $160.00
90 min. $190.00
pricing
Structural integration is a process-based approach to somatic education, typically involving manual therapy, that explores the possibility of change in how you use and experience your body. SI systematically addresses your body as a whole, usually over a series of sessions.
Whole-body approach • Manual therapy focus • Enhances body awareness • Supports lasting postural change
STRUCTUrAL INTEGRATION
1 hour $130.00
75 min. $160.00
90 min. $190.00
pricing
This is a comprehensive modality including Swedish massage, Sports Massage, Deep Tissue, passive stretching, lymphatic massage, joint mobility, myofascial release and addresses many pathologies. While it is calming to the nervous system and improves overall circulation and healing it is used to treat acute or chronic conditions.
Multiple techniques • Reduces tension • Improves circulation • Supports healing of acute & chronic conditions
MEDICAL MASSAGE
1 hour $130.00
75 min. $160.00
90 min. $190.00
pricing
Therapeutic bodywork focusing on the special needs of the mother-to-be. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
Gentle, supportive touch • Eases tension • Restores energy • Promotes overall comfort and wellness
PRENATAL MASSAGE
1 hour $130.00
90 min. $190.00
pricing
This is a full body warm oil massage using different oils to bring balance to the doshas (constitution) and bring harmony to the mind, body and soul. Ancient texts say it is nourishing; pacifies the doshas; relieves fatigue; provides stamina, pleasure and perfect sleep; enhances the complexion and the luster of the skin; promotes longevity; and nourishes all parts of the body. Sessions run 60-90 minutes.
Full-body warm oil massage • Balances doshas • Relieves fatigue • Nourishes body and skin
ABHYANGA OIL MASSAGE
1 hour $130.00
75 min. $160.00
90 min. $190.00
pricing
Reiki Energy is a gentle and safe healing practice that helps to remove any energy blocks caused by emotional, mental or physical stress. It helps to restore health and balance of the chakras, energy centers in the body connected to the endocrine system and improves overall Pranic life energy and flow. It is deeply relaxing and supports healing on all levels.
Removes energy blocks • Restores balance • Supports healing • Enhances overall vitality
REIKI & PRANIC HEALING
